A deep sigh exhales through the dense mist
A breathe containing all the secrets and stories
Pushing out the depths of ones heart and mind
Exhaling all these things that burden and bury
Letting go of things held tightly as one breathes
Release it all so your heart and soul may find rest
Peace and comfort will come I promise they will
First you must follow these directions quietly told
Let go of all these things you hold tightly on to
Exhale all these things that burden and bury you
Push out the painful depths of your heart and mind
With a breathe containing all your secrets and stories
A deep sigh exhaling through the dense mist