Ernest Hemingway once said write hard and clear about what hurts what he didn't say was that sometimes it'll feel like needles against your skin like swallowing ashes and your heart is racing he didn't tell you that sometimes writing about what hurts isn't always so clear you can write it out you can mix your words make them sound beautiful even if they are so full of pain and shame so you can write hard and clear about what hurts but just know that the after effects aren't always as beautiful & poetic as you'd like sometimes it leaves a burn a scar in places no one sees