i haven't taken the time
to go for a walk
in a while

but last night i stepped outside
and was suddenly overwhelmed
by the need
to go for a walk

it didn't matter that it was
raining
and cold.

i just walked right out there
and loved it

loved the rain
falling on my head
and soaking my toes

loved the cold
making me appreciate
my warmth

loved the air
feeling like real, tangible life
in my lungs