Holding on and breaking down happen simultaneously. You grasp at straws as your hands are pried from the handle you once had on life. You are walking and yet you go nowhere. Gravity's strong hands will drag you to the bottom of the sea. It's inevitable, the downfall and the events leading up to it. You make a promise: I will not __ for __ days. You keep it, but how long are you expected to continue? If you do it again, you will be met with sharp remarks and criticism aimed to destroy you. The physical and emotional wares of resisting your only coping strategy are far more detrimental than you imagined. You abandon the thing you know and can almost understand. You swear you are giving yourself ulcers. If you are doing the right thing, why does it feel like the earth is crumbling beneath your feet? Like you will never get better and stop feeling sick? This is more than you anticipated, can you hold your own? How long are you supposed to fight? Everyone expects you to hold these answers in some secret, unexplored chamber that you have never dared venture into. In reality, you will put these questions to rest with experience and discipline. It's all just part of holding on.