i think sometimes you just have to deal with being scared. you just have to accept that being scared is being human (an infinitesimal dot on a map)... that though you are small you are not powerless and though sometimes you can't talk because you are crying or because you are afraid it is ok the things you feel work just as good as words sometimes.
i think sometimes even when big parts of us are frightened we have to listen to the little part that says stay
i am glad i stayed. though i am still frightened i will learn to live with my fear i am just a small human but i am a big spirit.