I can feel myself shutting down
Again
And I hate it
I want to speak
But I can't seem to wrangle my thoughts into coherency
My words are
Lodged
Caught
Stuck
In the depths of my throat
My feelings have
Overloaded
Jammed themselves
Into the crevices of my brain
With no plans of making an appearance

Please
Make it stop

Crack me open
Guide me

Help me