let's scribble the words in a timely manner:

I AM FULL OF RAGE AND LOVE
AND IT'S ALL OK

to say the least, i'm not
the hero for anyone,
but that doesn't mean i can't save anyone
(maybe it does)
i'm speaking modestly here! i promise
you that i don't go overboard with
my sense of pride; i'm just programmed
to be bloated by the ingestion of my
own mental food for thought

now i stand here, sitting, laying, saying:

I HAVE RETHOUGHT
NOTHING IS OK