knees shaking
heart pounding
why here? why now?

memories flash through my head,
I wish the weren't there
get out of my head,
now, in class, is not the time to relive these painful memories

and then I start panting,
i'm turning white
am I running out of breath?

I have to leave,
before I turn into an anxiety driven monster
but i'm chained to my desk
I can't get up

WHAT SHOULD I DO? WHAT SHOULD I DO? WHAT SHOULD I DO?

I bang my head on my desk,
I hope to pass out,
but then I realize,
i'm having anxiety

HELP ME!!!!