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Lifted
Lifted
Our ongoing collection of poems worth lifting up. All poems are welcome here.
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You said you were tired. I said, “Me too.” You said the day felt heavy. I laughed, said that’s just how life is. We compared headaches, sleepless nights, the way getting out of bed sometimes felt like lifting concrete. I thought we were the same. I thought we were surviving the same storm. I didn’t know yours was already flooding the house. The thing about living in the dark for so long is your eyes adjust. You stop noticing how little light there is. You stop asking questions. You stop looking for exits. So when you told me you were drowning, I thought you meant what I meant. Barely keeping your head above water. Miserable, but alive. I didn’t know you couldn’t touch the bottom anymore. I didn’t know every joke was a life jacket coming apart in your hands. You smiled. I smiled. You said, “I’m okay.” And I believed you because I was saying it too. Now I replay every conversation. Every “I’m tired.” Every “I’m fine.” Every moment I could’ve stopped and listened better. I keep wondering if sadness can recognise itself. If two storms can stand side by side and still not see each other. Because I knew darkness. I knew empty rooms, silent drives home, nights that stretched forever. I knew the weight. And somehow I still didn’t recognise how much heavier yours had become. Now when it rains I think about how we both stood under the same clouds. How I thought we were sharing an umbrella. How I never realised you were already soaked through.
0Already Soaked Through
You said you were tired. I said, “Me too.” You said the day felt heavy. I laughed, said that’s just how life is. We compared headaches, sleepless nights, the way getting out of bed sometimes felt like lifting concrete. I thought we were the same. I thought we were surviving the same storm. I didn’t know yours was already flooding the house. The thing about living in the dark for so long is your eyes adjust. You stop noticing how little light there is. You stop asking questions. You stop looking for exits. So when you told me you were drowning, I thought you meant what I meant. Barely keeping your head above water. Miserable, but alive. I didn’t know you couldn’t touch the bottom anymore. I didn’t know every joke was a life jacket coming apart in your hands. You smiled. I smiled. You said, “I’m okay.” And I believed you because I was saying it too. Now I replay every conversation. Every “I’m tired.” Every “I’m fine.” Every moment I could’ve stopped and listened better. I keep wondering if sadness can recognise itself. If two storms can stand side by side and still not see each other. Because I knew darkness. I knew empty rooms, silent drives home, nights that stretched forever. I knew the weight. And somehow I still didn’t recognise how much heavier yours had become. Now when it rains I think about how we both stood under the same clouds. How I thought we were sharing an umbrella. How I never realised you were already soaked through.
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65
A Foxglove Dispatch Europe’s first hour in the South Caucasus was defined by hesitation .... not malice, not indifference, simply the familiar reflex of a continent that prefers process to decision. But the window that opened in early 2024 is narrowing. Armenia’s strategic realignment is accelerating; Azerbaijan is consolidating its post‑2020 posture; Russia’s influence is contracting but not gone; the United States is present but distracted. The region is not waiting for Europe to make up its mind. And that is the quiet cost of the first missed moment: the second moment belongs to whoever acts. If Europe steps forward now .... with clarity, not choreography .... it can still shape the peace architecture, anchor Armenia’s westward turn, and stabilise a corridor linking the Black Sea to the Caspian. But if it hesitates again, the hour will not pause out of courtesy. It will simply pass to the next willing steward. History does not punish delay. It reallocates opportunity. And in the South Caucasus, opportunity is already moving. THE CONTINENT THAT HESITATES Europe stands at the threshold, hand on the latch, listening for a cue that will never come. The mountains wait without waiting. The roads redraw themselves. The hour tilts. In Yerevan, the lights burn later each night. In Baku, the maps are already turning. Somewhere between them, a corridor exhales its future. But Europe lingers .... a continent rehearsing its entrance while the scene moves on. Moments do not vanish. They migrate. And the second hour is already choosing someone else. [email protected] 5 June 2026 Author’s Note Russia’s distraction in Ukraine has not loosened her instinctive hold on the South Caucasus. Even diminished, she remains a watchful power, a state that never stops taking the region’s pulse, wary of any alignment she does not shape. Her grip may have weakened, but her attention has not wandered. This is the backdrop against which Europe’s hesitation unfolds: a continent weighing its choices.
0THE SECOND HOUR
A Foxglove Dispatch Europe’s first hour in the South Caucasus was defined by hesitation .... not malice, not indifference, simply the familiar reflex of a continent that prefers process to decision. But the window that opened in early 2024 is narrowing. Armenia’s strategic realignment is accelerating; Azerbaijan is consolidating its post‑2020 posture; Russia’s influence is contracting but not gone; the United States is present but distracted. The region is not waiting for Europe to make up its mind. And that is the quiet cost of the first missed moment: the second moment belongs to whoever acts. If Europe steps forward now .... with clarity, not choreography .... it can still shape the peace architecture, anchor Armenia’s westward turn, and stabilise a corridor linking the Black Sea to the Caspian. But if it hesitates again, the hour will not pause out of courtesy. It will simply pass to the next willing steward. History does not punish delay. It reallocates opportunity. And in the South Caucasus, opportunity is already moving. THE CONTINENT THAT HESITATES Europe stands at the threshold, hand on the latch, listening for a cue that will never come. The mountains wait without waiting. The roads redraw themselves. The hour tilts. In Yerevan, the lights burn later each night. In Baku, the maps are already turning. Somewhere between them, a corridor exhales its future. But Europe lingers .... a continent rehearsing its entrance while the scene moves on. Moments do not vanish. They migrate. And the second hour is already choosing someone else. [email protected] 5 June 2026 Author’s Note Russia’s distraction in Ukraine has not loosened her instinctive hold on the South Caucasus. Even diminished, she remains a watchful power, a state that never stops taking the region’s pulse, wary of any alignment she does not shape. Her grip may have weakened, but her attention has not wandered. This is the backdrop against which Europe’s hesitation unfolds: a continent weighing its choices.
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34
Cats and dogs and such. Their love more precious than gold, sent from God above. While they exude innocence, for granted we take their love.
0Pets (Tanka)
We all fall down a time or two, but recovery is up to you Pick yourself back up again surround yourself with family and friends Tell yourself that it is okay to not let anyone get in your way do what's right between you and you There's nothing more important to do Take the time to enjoy the things that bring you joy and makes you sing Go for long walks in the morning Experience nature and everything with glory Enjoy the peace of the night take in the sky's and the starlight Make a wish on one shining bright dance and twirl in the moonlight Take a drive to afar away place where nothing exists but you and space then put a smile upon your face that contentment can't be replaced Enjoy the beauty of every day allow yourself just float away Take a trip inside your mind to a less stressful time and I think that you will find much needed joy in that time
0Finding Joy
to behold your work yet not understand while angels play and everything hurts the heart that beats in its silence glows so faintly and fades into the dark. then a light is kindled reaching me with clarity your grace and love the light and my air i breathe and i live my life in your hand what came from within was the light and the truth your word comes into being like rings upon water an eternal promise that burns with the soul
0prayer
Most times I tidy the space, before I go, sometimes I forget However messy I leave it, The room I come back to is always inviting The room never loses its energy, I do sometimes I loved the space, when I left, it loved me back, always has Holds me, regardless, holds no grudge
0Write about the room you returned to
I was 19, naive, idealistic, thinking a nursing home would be a fun, rewarding job. I’d play bingo with the old people and hand out smiles like medication. By the end of the first week, I was elbows deep in **** and **** ***** coating my forearms, wrinkled skin like crepe paper, teeth that wouldn’t close right, or none at all, and blank eyes staring at nothing, or glimmers of a life they once had. Dementia attacked their brains, Alzheimer’s stole their identity, but they still wanted my hand, still needed a smile, still wanted to matter, even if for only a moment. I learned to take blood pressures and count respirations and lift bodies like wet sacks and wrap them in sheets with gentle finality, slide them onto gurneys bound for the morgue. I swore to myself I would never forget the weight, the warmth, the silence. My back ached. My shoulders screamed like angry drunks at closing time, my hands raw from soap and oceans of hard water. But I stayed, because someone had to be there. Someone has to care, even when it smells like death and despair and **** all mixed in with old flowery perfume, coffee, and antiseptic. The nurses taught me everything: how to laugh at a **** in the hall, the different ways to take a temperature, how to hold a shaking hand, how to keep your heart from breaking while the ones you’ve grown to love slip silently away. I survived on caffeine, laughter, and cigarettes, tiny victories — a grin, a whispered thank you, a fleeting spark of recognition in a broken mind. By the end, it made a semblance of sense. I understood humanity a bit better, how cruel life could be, how beautiful it could be, and why people need people, even when they’ve forgotten how to ask.
0Someone Had to Be There
I was 19, naive, idealistic, thinking a nursing home would be a fun, rewarding job. I’d play bingo with the old people and hand out smiles like medication. By the end of the first week, I was elbows deep in **** and **** ***** coating my forearms, wrinkled skin like crepe paper, teeth that wouldn’t close right, or none at all, and blank eyes staring at nothing, or glimmers of a life they once had. Dementia attacked their brains, Alzheimer’s stole their identity, but they still wanted my hand, still needed a smile, still wanted to matter, even if for only a moment. I learned to take blood pressures and count respirations and lift bodies like wet sacks and wrap them in sheets with gentle finality, slide them onto gurneys bound for the morgue. I swore to myself I would never forget the weight, the warmth, the silence. My back ached. My shoulders screamed like angry drunks at closing time, my hands raw from soap and oceans of hard water. But I stayed, because someone had to be there. Someone has to care, even when it smells like death and despair and **** all mixed in with old flowery perfume, coffee, and antiseptic. The nurses taught me everything: how to laugh at a **** in the hall, the different ways to take a temperature, how to hold a shaking hand, how to keep your heart from breaking while the ones you’ve grown to love slip silently away. I survived on caffeine, laughter, and cigarettes, tiny victories — a grin, a whispered thank you, a fleeting spark of recognition in a broken mind. By the end, it made a semblance of sense. I understood humanity a bit better, how cruel life could be, how beautiful it could be, and why people need people, even when they’ve forgotten how to ask.
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73
The center of the cross sparkles silver flashes, I'm feeling kinda lost like a crooked picture. Green inhabits the moss and grows so rapidly, one day naively beaming with her cheekiness. You can never hurt me when you're the one who made me, unconditional love a third eye will see How in videogames, we get to walk the clouds... why not in this reality can't we just live our dreams?
0The center of the cross sparkles silver flashes
Morning hugs lasting for hours The friend date when you bought me roasted chestnuts right near the Rockerfeller Center Christmas tree The Teddy Bear you gave me which I still have Knowing thar night changed our lives Remembering the two graduate students with very little than each other Look how far we have come with so much more to look forward too Yes,we are still lost in Love With many Precious Moments to look forward to I cherish you and us
0Precious Moments
Everyone hides in their shadows, while I'm escaping mine. A loss is the weight of those who lost their appetite... Noise is cruel, to ears but silence is worse sometimes. A wish carries on to Ferris wheels of temporary happiness and thrills. The mighty roar of trains, while the homeless toss and turn.
0shadows
Open the book of shadows And read what is written. Behold, pages are umbra, others panumbra, and all end in darkness. Scared? Shout as loud as you may But nobody will hear you. Angry? This is the goal, For which you’re born. Thus, pursue it. Your ears are deaf, Your eyes are seared, Your limbs hardly obey you. Poor you! Poor you! Your soul has never been there! Do you know who you are now? You are a mere shadow Of some being in a mirror. Indeed, you look alike And have the same moves. No one may touch the other, Though you both think that you’re you are tangible! Know that you can neither be in contact Nor separate. Your gazes will always meet In the lands of the desperate. Each one of you Is ditched in a groove Where you’re chained With shadows and haunted with unexplained existence.
0The book of shadows
Bikini'd beauties bouncing butts and ******* for beleaguered, broke brained, ***** boys buoyed by brick bones bent badly. But it doesn't matter how little is left to dream. It's not the skin or curves that demand desire, It's seeing what you don't show to everyone. There's nothing special about your ******* It's that you don't want everyone to see them. That's the source of real lust, the intimacy The gift demanded and given. And we all know it.
0Pretending Profundity
She laughs, seemingly carefree, but the endless worries pick at her from the inside. Many say that she is perfect But none see the storm in her mind. "She's so smart." "So pretty." "So athletic." "So carefree." "So talented." But none see the quiet torture that shaped the girl they call perfect. "I wish I were like her." But she wishes she were like you, wanting everything, instead of having to be everything. The undermining pressure eats at her daily, clawing its way up until it eats her whole. Lingering dark thoughts stab at her constantly, But the fake happiness overtakes her when the sun arises. Many see her as cheerful, mistaking practised laughter for joy. No one sees the effort that she puts in, constantly placing her on a pedestal, worshipping perfection as though she were untouchable. But she, too, is human thinks human, and acts human, a human, just waiting to be understood.
0The "Perfect" Girl
Parents left me 19 years ago in front of a trash or some door of an empty house. They all have been leaving since then, and i'm just a traveller searching for a home,never to be found. Is it a curse to recognise all the people around you ? People known from other lives other home, other worlds, and yet you being unrecognised?
0Untitled
I thought I was getting better Months flew by that only felt like days and I don't cry when I think of you anymore I told myself not to waste my tears on people who aren't worth it But my grandfather died last night And I still haven't cried And now I think I understand why those months went by so fast
013/07/2014
I want to get so high that I can’t hear my name, can’t feel the weight of mirrors reflecting all my shame. Anything will do a pill, a bottle, a cloud of smoke I want to outrun the whispers and the rules I always broke. Sometimes it’s just too much the stares, the likes, the skin I’m in, So I chase the dizzy hush where nothing hurts within. Let me float past curfews past curdled dreams and fights at home, just one more hit, one more escape, just one more way to roam. Maybe I’ll get so high I’ll finally disappear, And maybe then the ache will stop Or maybe I’ll just be nowhere near. I wish I knew another way to mend a heart that’s breaking, but tonight I’ll take whatever comes, no matter what it’s taking.
0Nowhere near
We are..God I know it sounds odd Sentient beings who rose from the sod Full of hope..Dreams..Idiotic schemes Generation next worshipping screens Devils in flesh Content with becoming less Our parts may mesh Most minds won't stretch Politically divided Through eyes one sighted If all was provided there'd be someone to fight it Wounded healers Truth revealers Few are the saviors All potential killers One collective stream of mind For what we create makes us divine Evolution blessed with knowledge of quest Ignoring history never passing the test People of Earth Are we here to learn? Whilst ignorance reigns reality burns Humanity's goals appear afar Endless struggle leaves a scar Seek within you are a star Revel in the revelation of what we are..
0We Are..
Code blue! You played the siren for me And I left my heart in the back of your ambulance Code blue? Healthcare is here to save the day: Fill me with holes And let the auction begin Someone else is now walking about With my inner parts I'm of a mind to sue But you took that too
0New Hospital
I was born into a name that fit like a locked door a shape I was told to inhabit, a room with no windows, no softness, no way out. Before I knew what breath was, before I learned the weight of skin, I understood this much: sometimes a life begins with a quiet mistake that everyone else calls destiny. Silence raised me, teaching me to swallow storms without making a sound. I carried my pain like contraband, hidden under ribs, as if the world would punish me for wanting to be real. I lived as though locked in a room, scratching at the walls, screaming inside a body that refused to hear me, waiting for someone, anyone, to notice the girl within, pounding on the other side. But no one came. So the darkness did. It crept in like a quiet answer to questions I was too tired to ask, offering escape from the torment I carried like a second skin. It promised a softer silence, a place where feeling nothing seemed easier than surviving everything. But even that shadowed refuge was too heavy to follow through a door I couldn’t open, even when I wanted to disappear.
0The Quiet Mistake
Looks Into A child’s Starving Eyes Malnutrition Body. A Billion Silent Cries Life Always Comes Down To The Same Question WHY? Does A Mother Have To Witness Her Baby Starve Then Die Inspired songs 1) Satisfy my hunger by Peaches & Herb 1970 2) Hungry by Peter Paul and Mary 3) Hungry Planet By The Byrd 4) We Are The Children By U.S.A for Africa Just about every major singer sang a Little piece of this song, ;Group Band Aid
0Hunger