Lifted
Lifted
Our ongoing collection of poems worth lifting up. All poems are welcome here.677
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You said you were tired.
I said,
“Me too.”
You said the day felt heavy.
I laughed,
said that’s just how life is.
We compared headaches,
sleepless nights,
the way getting out of bed
sometimes felt like lifting concrete.
I thought we were the same.
I thought we were surviving
the same storm.
I didn’t know yours
was already flooding the house.
The thing about living in the dark
for so long
is your eyes adjust.
You stop noticing
how little light there is.
You stop asking questions.
You stop looking for exits.
So when you told me
you were drowning,
I thought you meant
what I meant.
Barely keeping your head above water.
Miserable,
but alive.
I didn’t know
you couldn’t touch the bottom anymore.
I didn’t know
every joke was a life jacket
coming apart in your hands.
You smiled.
I smiled.
You said,
“I’m okay.”
And I believed you
because I was saying it too.
Now I replay every conversation.
Every “I’m tired.”
Every “I’m fine.”
Every moment I could’ve stopped
and listened better.
I keep wondering
if sadness can recognise itself.
If two storms
can stand side by side
and still not see each other.
Because I knew darkness.
I knew empty rooms,
silent drives home,
nights that stretched forever.
I knew the weight.
And somehow
I still didn’t recognise
how much heavier yours had become.
Now when it rains
I think about how we both stood
under the same clouds.
How I thought
we were sharing an umbrella.
How I never realised
you were already soaked through.
A Foxglove Dispatch
Europe’s first hour in the South Caucasus was defined by hesitation .... not malice, not indifference, simply the familiar reflex of a continent that prefers process to decision. But the window that opened in early 2024 is narrowing. Armenia’s strategic realignment is accelerating; Azerbaijan is consolidating its post‑2020 posture; Russia’s influence is contracting but not gone; the United States is present but distracted.
The region is not waiting for Europe to make up its mind.
And that is the quiet cost of the first missed moment:
the second moment belongs to whoever acts.
If Europe steps forward now .... with clarity, not choreography .... it can still shape the peace architecture, anchor Armenia’s westward turn, and stabilise a corridor linking the Black Sea to the Caspian. But if it hesitates again, the hour will not pause out of courtesy. It will simply pass to the next willing steward.
History does not punish delay.
It reallocates opportunity.
And in the South Caucasus, opportunity is already moving.
THE CONTINENT THAT HESITATES
Europe stands at the threshold,
hand on the latch,
listening for a cue that will never come.
The mountains wait without waiting.
The roads redraw themselves.
The hour tilts.
In Yerevan, the lights burn later each night.
In Baku, the maps are already turning.
Somewhere between them,
a corridor exhales its future.
But Europe lingers ....
a continent rehearsing its entrance
while the scene moves on.
Moments do not vanish.
They migrate.
And the second hour
is already choosing
someone else.
[email protected]
5 June 2026
Author’s Note
Russia’s distraction in Ukraine has not loosened her instinctive hold on the South Caucasus. Even diminished, she remains a watchful power, a state that never stops taking the region’s pulse, wary of any alignment she does not shape. Her grip may have weakened, but her attention has not wandered.
This is the backdrop against which Europe’s hesitation unfolds:
a continent weighing its choices.
Cats and dogs and such.
Their love more precious than gold,
sent from God above.
While they exude innocence,
for granted we take their love.
We all fall down a time or two, but recovery is up to you Pick yourself back up again surround yourself with family and friends Tell yourself that it is okay to not let anyone get in your way do what's right between you and you There's nothing more important to do Take the time to enjoy the things that bring you joy and makes you sing Go for long walks in the morning Experience nature and everything with glory Enjoy the peace of the night take in the sky's and the starlight Make a wish on one shining bright dance and twirl in the moonlight Take a drive to afar away place where nothing exists but you and space then put a smile upon your face that contentment can't be replaced Enjoy the beauty of every day allow yourself just float away Take a trip inside your mind to a less stressful time and I think that you will find much needed joy in that time
to behold your work
yet not understand
while angels play
and everything hurts
the heart that beats
in its silence
glows so faintly
and fades into the dark.
then a light is kindled
reaching me with clarity
your grace and love
the light and my air
i breathe and i live
my life in your hand
what came from within
was the light and the truth
your word comes into being
like rings upon water
an eternal promise
that burns with the soul
Most times I tidy the space,
before I go,
sometimes I forget
However messy I leave it,
The room I come back to is always inviting
The room never loses its energy,
I do sometimes
I loved the space, when I left,
it loved me back, always has
Holds me, regardless, holds no grudge
I was 19,
naive, idealistic,
thinking a nursing home
would be a fun, rewarding job.
I’d play bingo with the old people
and hand out smiles
like medication.
By the end of the first week,
I was elbows deep in **** and ****
***** coating my forearms,
wrinkled skin like crepe paper,
teeth that wouldn’t close right,
or none at all,
and blank eyes staring at nothing,
or glimmers of a life
they once had.
Dementia attacked their brains,
Alzheimer’s stole their identity,
but they still wanted my hand,
still needed a smile,
still wanted to matter,
even if for only a moment.
I learned to take blood pressures
and count respirations
and lift bodies like wet sacks
and wrap them in sheets
with gentle finality,
slide them onto gurneys
bound for the morgue.
I swore to myself
I would never forget
the weight,
the warmth,
the silence.
My back ached.
My shoulders screamed
like angry drunks at closing time,
my hands raw from soap
and oceans of hard water.
But I stayed,
because someone had to be there.
Someone has to care,
even when it smells like death
and despair
and ****
all mixed in with
old flowery perfume,
coffee,
and antiseptic.
The nurses taught me everything:
how to laugh at a **** in the hall,
the different ways to take a temperature,
how to hold a shaking hand,
how to keep your heart from breaking
while the ones you’ve grown to love
slip silently away.
I survived on caffeine,
laughter,
and cigarettes,
tiny victories —
a grin,
a whispered thank you,
a fleeting spark of recognition
in a broken mind.
By the end,
it made a semblance of sense.
I understood humanity
a bit better,
how cruel life could be,
how beautiful it could be,
and why people need people,
even when they’ve forgotten
how to ask.
The center of the cross
sparkles silver flashes,
I'm feeling kinda lost
like a crooked picture.
Green inhabits the moss
and grows so rapidly,
one day naively beaming
with her cheekiness.
You can never hurt me
when you're the one
who made me,
unconditional love
a third eye will see
How in videogames,
we get to walk the clouds...
why not in this reality
can't we just live our dreams?
Morning hugs lasting for hours
The friend date when you bought me roasted chestnuts right near the Rockerfeller Center Christmas tree
The Teddy Bear you gave me which I still have
Knowing thar night changed our lives
Remembering the two graduate students with very little than each other
Look how far we have come with so much more to look forward
too
Yes,we are still lost in Love
With many Precious Moments to look forward to
I cherish you and us
Everyone hides
in their shadows,
while I'm
escaping mine.
A loss is the weight
of those who
lost their appetite...
Noise is cruel,
to ears but silence
is worse sometimes.
A wish carries on
to Ferris wheels
of temporary
happiness
and thrills.
The mighty roar
of trains,
while the homeless
toss and turn.
Open the book of shadows
And read what is written.
Behold,
pages are umbra,
others panumbra,
and all end in darkness.
Scared?
Shout as loud as you may
But nobody will hear you.
Angry?
This is the goal,
For which you’re born.
Thus, pursue it.
Your ears are deaf,
Your eyes are seared,
Your limbs hardly obey you.
Poor you!
Poor you!
Your soul has never been there!
Do you know who you are now?
You are a mere shadow
Of some being in a mirror.
Indeed, you look alike
And have the same moves.
No one may touch the other,
Though you both think that
you’re you are tangible!
Know that you can neither be in contact
Nor separate.
Your gazes will always meet
In the lands of the desperate.
Each one of you
Is ditched in a groove
Where you’re chained
With shadows
and
haunted with unexplained existence.
Bikini'd beauties bouncing butts and ******* for beleaguered, broke brained, ***** boys buoyed by brick bones bent badly.
But it doesn't matter how little is left to dream.
It's not the skin or curves that demand desire,
It's seeing what you don't show to everyone.
There's nothing special about your *******
It's that you don't want everyone to see them.
That's the source of real lust, the intimacy
The gift demanded and given.
And we all know it.
She laughs, seemingly carefree,
but the endless worries pick at her from the inside.
Many say that she is perfect
But none see the storm in her mind.
"She's so smart."
"So pretty."
"So athletic."
"So carefree."
"So talented."
But none see the quiet torture
that shaped the girl they call perfect.
"I wish I were like her."
But she wishes she were like you,
wanting everything,
instead of having to be everything.
The undermining pressure eats at her daily,
clawing its way up until it eats her whole.
Lingering dark thoughts stab at her constantly,
But the fake happiness overtakes her when the sun arises.
Many see her as cheerful,
mistaking practised laughter for joy.
No one sees the effort that she puts in,
constantly placing her on a pedestal,
worshipping perfection
as though she were untouchable.
But she, too, is human
thinks human,
and acts human,
a human,
just waiting to be understood.
Parents left me 19 years ago
in front of a trash
or some door of an empty house.
They all have been leaving since then,
and i'm just a traveller
searching for a home,never to be found.
Is it a curse to recognise all the people around you ?
People known from other lives
other home, other worlds,
and yet you being unrecognised?
i must reinvent
so my friends will forget and
strangers will want to.
I thought I was getting better
Months flew by that only felt like days
and I don't cry when I think of you anymore
I told myself not to waste my tears on people who aren't worth it
But my grandfather died last night
And I still haven't cried
And now I think I understand why those months went by so fast
I want to get so high
that I can’t hear my name,
can’t feel the weight of mirrors
reflecting all my shame.
Anything will do
a pill, a bottle, a cloud of smoke
I want to outrun the whispers
and the rules I always broke.
Sometimes it’s just too much
the stares, the likes, the skin I’m in,
So I chase the dizzy hush
where nothing hurts within.
Let me float past curfews
past curdled dreams and fights at home,
just one more hit, one more escape,
just one more way to roam.
Maybe I’ll get so high
I’ll finally disappear,
And maybe then the ache will stop
Or maybe I’ll just be nowhere near.
I wish I knew another way
to mend a heart that’s breaking,
but tonight I’ll take whatever comes,
no matter what it’s taking.
I am so grateful to each one of you
But for now your responses are not coming through
But let us all think happily of each other!
We are..God
I know it sounds odd
Sentient beings who rose from the sod
Full of hope..Dreams..Idiotic schemes
Generation next worshipping screens
Devils in flesh
Content with becoming less
Our parts may mesh
Most minds won't stretch
Politically divided
Through eyes one sighted
If all was provided there'd be someone to fight it
Wounded healers
Truth revealers
Few are the saviors
All potential killers
One collective stream of mind
For what we create makes us divine
Evolution blessed with knowledge of quest
Ignoring history never passing the test
People of Earth
Are we here to learn?
Whilst ignorance reigns reality burns
Humanity's goals appear afar
Endless struggle leaves a scar
Seek within you are a star
Revel in the revelation of what we are..
Code blue!
You played the siren for me
And I left my heart in the back of your ambulance
Code blue?
Healthcare is here to save the day:
Fill me with holes
And let the auction begin
Someone else is now walking about
With my inner parts
I'm of a mind to sue
But you took that too
I was born into a name
that fit like a locked door
a shape I was told to inhabit,
a room with no windows,
no softness, no way out.
Before I knew what breath was,
before I learned the weight of skin,
I understood this much:
sometimes a life begins
with a quiet mistake
that everyone else calls destiny.
Silence raised me,
teaching me to swallow storms
without making a sound.
I carried my pain like contraband,
hidden under ribs,
as if the world would punish me
for wanting to be real.
I lived as though locked in a room,
scratching at the walls,
screaming inside a body
that refused to hear me,
waiting for someone, anyone,
to notice the girl within,
pounding on the other side.
But no one came.
So the darkness did.
It crept in like a quiet answer
to questions I was too tired to ask,
offering escape from the torment
I carried like a second skin.
It promised a softer silence,
a place where feeling nothing
seemed easier than surviving everything.
But even that shadowed refuge
was too heavy to follow through
a door I couldn’t open,
even when I wanted to disappear.
Looks
Into
A child’s
Starving
Eyes
Malnutrition Body. A Billion Silent Cries
Life
Always
Comes
Down
To
The
Same
Question
WHY?
Does
A Mother
Have
To
Witness
Her
Baby
Starve
Then
Die
Inspired songs
1) Satisfy my hunger by Peaches & Herb 1970
2) Hungry by Peter Paul and Mary
3) Hungry Planet By The Byrd
4) We Are The Children By U.S.A for Africa
Just about every major singer sang a Little piece of this song, ;Group Band Aid
