"Did I really do that? What was I thinking? Was that really me?" If you find yourself questioning an action you just took, and trying to make sense of it. When you experience a moment that feels both exhilarating and out of character, When something overpowers your logic, pride, and even ego, leaving you feeling stunned, happy, and confused all at once. Don't beat yourself up over it; instead, say a prayer of gratitude. You have just experienced humility. Humility serves as a reminder that we are complex beings with a shadow side, and it's essential to acknowledge all parts of ourselves. Only then can we truly experience compassion, acceptance, and self-love.