I replay what conditions my mental state I don’t change it until I embody that energy
“Repetition = Ritual”
This isn’t about random replaying. When you loop a track you’re not just listening. You’re reaffirming.
You’re creating a personal ceremony: • The beat becomes your baseline. • The lyrics become internal affirmations or warnings. • The tone becomes armor or a mirror.
It’s not background noise—it’s a signal to your brain and body that this is who I am right now.