Sometimes i can put on a mask keep it together. No need for an umbrella its just a little weather. Meanwhile inside my brain its a cat 4 and i am holding on. But the storm is raging and my stability is almost gone. 100 miles an hour another gust and i am done. Down on my knees no where left to run. My heart beat so loud a thrumming in my ears itβs deafening to me but no one else hears. Lost in this headspace the mask is what wins completely i retreat to that space within. Dont want to lose myself but theres no fighting this storm, just dont drown, hold out, feel, wait transform. The light will fight push back the clouds and silence the voices screaming so loud. It will warm me and mend the heartache Keep holding on though you break. The light will win dispel this storm, but in the pain and pressure i will transform. Grow stronger and softer both together. What once was heavy now light as a feather. What seeks to destroy erase me in full only makes me more alive more real in its push and pull.