One, Two, three breathe, calmness washes over me Allow me to close my eyes, let the world pass on by Permit my mind drift away, shift my focus to better days Open up my wings and fly, a free and graceful butterfly Feel the mist in the clouds, erase any and all doubts Face up into the hot sun, looking down on everyone The brightness is blinding me but it's what I needed to see Exactly how I want to feel so that I can begin to heal Let it lead where it leads, Calmness washes over me