I went to church today after years of not going. I talked to the pastor and poured my sorrows to him. Something hard to do is asking for help and suffering in silence. We aren't meant to suffer in silence. I've learned a lot about accountability finding others we can trust to help us because we can't do things alone. Thank you friends for holding your men accountable and trying to get them to meet men who can hold each other accountable emotionally and physically. I know who I am but it was also because I've suffered and sought myself. I love you ladies