feeling like you’ll always be stuck in your own head
forcing yourself to act normal when you feel anything but
waking up exhausted no matter how much you sleep
seeing people move on without you and wondering if they even noticed
feeling guilty for being sad when you “should” be happy
thinking no one would understand, so you don’t even try to explain
not knowing if you actually want help or if you just want to disappear for a while
the fear that maybe this is just who you are now

maybe it is the end of the world?