To my former self.:
I died today .I could not  continue
It happened in St Margaret’s nursing home
Old age ,rules my grace  rotted thru and thru
I  practiced void mind meditation too
Death was painless .No need to reincarnate
My mind void like space like a hawk -I fly
To my old life and its problems good bye.

To the living .:practice void meditation
Identify your mind with voidness
Then your karma free of devastation
Upon death you are free
Free of humanity’s state  stupidity

Old age homes liberty stunted I speak
Life force ****** out of you as leech ***** blood
Live well be healthy  nature trekking-good
Connect with all life but be unique
Else you will lose what you are-become weak