I have carried these regrets with me for a long time I have nested the guilt and buried it within myself. It’s time to leave them behind Carrying it in your heart Could lead you to a point of no return! It consumes you inside out lingers to you like the taste of an old cigarette! It infects your heart And darkens your soul. With the power of remorse Regret is born It makes you vulnerable. Making your life a living hell. Your guilt strangles you Until you have no breath. Until you take your life with your own hands. Leave your regrets behind Learn to live with your guilt Find peace within your self. Come to terms with your inner self . Don’t let it swallow you whole, don’t surrender! Don’t let it rip you out of your happiness Remorse A.H