Another hazy, feathery feeling
Engulfs my aching mind
I try to steady my breathing
The world begins to unwind


                                                          "gasp for air,
                                                                  close your eyes"

A dreaded culmination
My gaze flickering about
A building, uneasy sensation
Focus—breathe in and out


                                                         "grab hold,
                                     there's nothing"


The erratically beating heart
Prickles the tips of my fingers
Trembling hands, thoughts part
From me and all that lingers


              "keep trying,
                                       reach out"


To sabotage what grounds me
My nails dig into tender skin
To anchor against the violent sea
Although still imploding within


                                          "end the storm,
                                   into temporary solace"