She just told me
The same thing everyone else did
"Try meditation
don't be on your screens after 8
Drink tea
Don't eat"
And I've tried even more things
None it worked
They never work
For as long as I remember
I have had to stare up at the ceiling fan
And wish to sleep
To rest
But I never could
And I fear I never will
I really want that to change
But the same old advice
That everyone gives for this
Simply doesn't work for me