I need to scream.
I need to inhale and
then exhale
loudly
forcefully
and audibly,
But this requires that I
first
know how to breathe.
I need to breathe.
But Can’t.
That requires me to
shut out the noise in
my mind
And focus on
Inhaling
And then exhaling.
Again and again.
But this task is
impossible
For someone who’s mind
Is ON
ALL OF
THE TIME.
So
How does one shut out
the noise
when all you can do is
listen
and hear
what no one else can?
I need to scream.
I need to bleed,
And ****,
And fight.
But all I can do
Is sit here
And Need.