regarding my resumption
of daily/mostly nightly constitutional

I accompany my dark shadow...
(small number of  hours
before edge of night,
where twilight zone evokes night gallery -
drawing celestial sphere closer to me
from the outer limits),
and resumed walking a circuit
around perimeter of parking lot
imbibing the scent of Mother Nature
beginning today after

a hiatus of countless years -
aiming to foster stamina
before returning to the contra dance -
in Mount Airy after Paul Halpern
reconfigures pertinent characteristics
post cataract surgery
to fit appropriate spectacles)
meanwhile yours truly (me)
exercises his right to bare arms

air supply sustained
by breezy temperate
twenty seventh seal of Bergmanian
September two thousand
and twenty four, and perhaps
if regularly habituate myself
to said stroll physical endeavors
may one day find me to cantor or trot
and stop horsing around.

Yours truly realized modus operandi
to kombat (mortal) lethargy;
last year, he did stride rite
around resident parking lot area
(here at Highland Manor apartments)
then usually at approximately
19:00 hours each day
casually bumbling and ambling
one lap after another
counting one hundred and one,
one hundred and two,
one hundred and three...
coordinated with deep breathing
to distract self from repetitiveness.

Modicum of walking exercise
benefits this sexagenarian
in tandem yours truly began
burning ghee (my slang for calories)
while maintaining sitting position
placing each foot in strap
and pedalling lightweight machine
against adjusted tension.

Aside from strengthening leg muscles
choosing to while away time
by disciplining myself
with former or latter,
both modes of physical fitness
also help keep anguish at bay
(plus sublimating, and redirecting
formerly tied in with hair compulsion)
mental duress triggered
courtesy of property management
constituting: Zoftig, the warden

and maintenance man,
(a recent hire),
the first two whose invisible clutches
asphyxiate me and the missus
hounding us to keep
one bedroom apartment in shipshape order
and particularly and somewhat unpleasant
to wipe away fruit fly feces
(cuz exterminator informed us
said itty bitty teeny weeny insect
breeds within their

yellowish gummy waste matter)
prompting us to Google search
senior low income apartment facilities,
spurring spurious query wondering
whether any anonymous reader
might be able, eager, ready and willing
to hand over keys to main lodging
including carriage house,
we would even settle for a dog house
or (in a manor of writing) Yukon
assign access rights
to access an excellent outlook.

Sense and sensibility concerning
the emotional fallout
brought about by sedentariness
(essentially affecting me to feel
glum, melancholy, and ruminative)
helped goad generic indigent solitary man
(practically self quarantined
his whole mucked up adult life),
hence not inconvenienced
when coronavirus COVID-19
wrought havoc and mayhem.

Just on the cusp of experiencing joie de vivre,
the triumvirate of Crooks and Quade
figuratively swoop down
to announce re: inspection
of apartment unit B44
whenever they deem appropriate.

Thus series of unfortunate events
(linkedin with bull limey
Lemony Snicket bro)
got sidelined nsync with
contracting a minor bout
with deadly Amish Flu
symptoms include feeling horse
and a little buggy found
garden variety reasonable rhymer
faux being bedridden
(just pretending to get sympathy)
once again feigning feeling
a little horse and buggy (ha),
incapacitated to craft
original signature poetry writing,
cuz for your edification
most of these words written
at least a couple years ago.

An honest to dog confession
regarding hiatus spewing forth
vociferous versatile vocabulary
mine words - worth their weight in gold
(told woofer I do not know), nevertheless
included perusing a gamut of reading material.

The passion to engross intellect
witnessed courtesy immersing
attention, concentration, excitation
gratification, intoxication;
knowledge prized more precious
than fine spun gold.

Likewise crafting (albeit painstakingly)
elusive notions that flit
to and fro hither and yon
(analogous to ping pong ball)
within parameters of
microscopically crenellated
sixty plus shades of gray matter
also constitutes fervent interest.