It's okay to cry, It's okay to pout, It's okay to frown, It's okay to doubt. It's okay to stay in bed, And lie awake at night, It's okay to give yourself a break, But don't lose your light. It's okay to try and fail, And fail and try again, That doesn't mean you're a failure, Or a 0 out of 10. It's okay to talk, Not bottle it up inside, Treat yourself well, Don't be harsh, just be kind.