There is something that the young and old have in common which those in mid-life do not seem to grasp or acknowledge The fragile know it The strong abhor it It is so simple yet it's an insult to ego Ask your elder how they survived Ask your child why they hide It is to see evil and not engage it even though deep inside you want to destroy it If someone hurts you and makes an attack against your peace of mind or against your will do not dwell Do not strike back or curse them to hell I have done the former more times than I can tell It is quite easy The latter is harder to just let things be The more I thought of these people the harder I fell I struggled to understand that endless vexation the desire for vengeance and the agitation If they appear in your mind look away at something else Anything else Think of the future If someone upsets you and hurts you for no reason Know they might not last till the next season Pray for your enemies Hope they cease wickedness for the good of those around them who come in contact with them If someone is haunting you or their presence is daunting Find peace at any cost Let the relationship cease and if the memory rots and you can't stop the thoughts know that revenge is best served cold not hot