I learnt today that my anger
that I have repressed my whole life
is a power a strength
and I don't need to supress it my whole life
I have lived in trauma responses
so lost never finding myself
losing myself
in so many addictions
escapisim
now I see at the core root of all of this
was all of my anger
from all of the abuse and horrible things
that I have endured
its time to face the anger inside of me
allow it to express
allow myself to be set free
the time has come
I have realized that so many things are my choice
its my choice if i choose to do things that depress me
its my choice if I choose to supress my feelings
noone can save you
if you choose to not save yourself!