Coughing up the phlegm
I've come to realize, this big surprise
no longer can I keep it to myself
Stuff like this can grow inside the body
and it's snotty
but you need to know the facts now for yourself.

and if the sputum's yellow,
be assured that it is viral
but can spiral
into something worse
a curse or so they say
so take the time to rest
and yes,
drink water and some juice
and for a boost,
vitamin C, 1000 mgs
just twice a day.

and by all means
take your cold to Walgreen, Eckerts, CVS, or Rite Aid,
where there's medicines that might aid and I might add
many brands that you can choose from~
Robitussin stops your fussin'
Advil Sinus for your highness,
by and far my favored Nyquil night-time
is the stuff I get my snooze from

if you've got a fever and it's green
you're infected, should be seen
do not delay if it is grey
or other colors of the day
because these bugs are nasty
downright mean!

cozy up with Vicks upon your chest
mentholatum tends to clear the passage best
a little dab will also do
beneath the nares it is true
external balms and lotions help you rest.

a clean humidifier by the bed
keeps the moisture in your tissues
and that said
keep a box of Kleenex near
the softest kind will feel most dear
and place your favorite pillow 'neath your head.

It's good to keep some chicken soup on hand
it's value has been known throughout the land
keep the heat on, be a ***** and
and crack the window just a pinch
and try to sleep as much as you can stand.

in time you will recover from this hell
your symptoms will subside and you can tell
but be sure to keep your guard up,
avoid crowds
and don't be hard up,
just insist they keep their distance,
and stay well!