Jam Butter Teapot Breakfast spread Sourdough and spelt instead More nutritious easier to digest Less gluten than other bread Artisan or homemade, sensitivities paid Blueberries felt Manipura, element Cakra of fire, take care optimised digestion, will be fair Sun and healing energy higher Third Cakra Blood sugar regulator, so you don't hit a crater Governing the pancreas When this Cakra is out of balance, people face eating disorders, heartburn and indigestion Your gut feelings, are affected in stomach meanings Take care of this Cakra Blockages release Solar Plexus, linked to the aura, through the mental body Thought and mental processes, of the ego Give it live culture, yoghurt drinks that flow Bio so your personal power is full, and not low without pull