Writing is the best way for me to deal with my depression and anxiety. It helps me to express my suffering in a safe environment and to release it so it doesn't grow. These are my roots my plotted moods and tree of shade. Here I hydrate and leave my depression and anxiety so I can live in peace. Please if you are suffering don't be silent. Get help! The internet has great resources. Also, I have the link for the crisis hotline. Talk to someone now! https://988lifeline.org/talk-to-someone-now/. Phone number is 1-888-628-9454 you can also text the Suicide & Crisis Lifeline by texting 988. It is the crisis hotline in the USA. There are recourses for all types of people with disabilities and no disabilities available on the website too. It's free. I have used it before. It's the reason I got help. They directed me and I followed. You are not alone. I love you guys so very much. 😘