You are perfect
Just the way you are.
There is no better version of yourself.
You are an eternally burning star.

You have absolute worth.
You are wonderfully created.
Your value was established as a constant
When you were created.
It never changes. You are never any less valuable.

No matter what you've done.
No matter what you haven't done.
No matter how guilty you feel.
No matter what your parents told you.
No matter what your friends told you.
No matter how you feel right now.

You Are Perfect.
You are beautiful. You are infinite.

You deserve every good thing that has
ever happened to you.
You deserve every good thing that
will happen to you.
You deserve a perfect reality.

Smile at reality,
and reality will smile back at you.

Lose yourself in the rapture
  of living completely in this moment.

You are loved and you are Love.

Some say it is a naive notion to believe
that love can change the world.

Maybe you think love can't change everything,
  but it can change this moment.
And at the moment... that is everything.