today has been an upside down sort of day. i'd planned to go to the gym twice this week, as i missed last week, and i was umming and ahhing, but finally got a taxi there. got there and Tim at the gym said i was due my review, all done on the treadmill at 3 different speeds at 2 mins on each to measure my heart rate, and ask me how difficult i found it on ap scale from 6 (easy easy) - 17 (call me a doctor "you're a doctor!" aka Help!) original scores were 6-11-17! todays 6-6-6! a devilishly good result! but no horns appearing just yet.....i then hopped (crawled) onto my winged chariot (number 26 bus) and returned to my faraway realm (hastings) went on a wander to ye olde town, and bravely wandered into a dragons lair (tea room/bar/eatery) twas then that i espied a message from the gods (text from my daughter) yaye verily a disaster had occurred, a tsunami had nearly swept her and her prince away when they had ventured to cleanse their hempen wear (got their washing out from the washing machine!) basically the ****** thing is up the creek. i spent an hour googling 'cures' trying them out, and receiving timely reminders of my frozen shoulder, as i had to contort myself into various positions (my time studying the Kama Sutra finally serving a purpose!) with no happy result, but such was the intimacy with my washing machine, we've decided we should marry in the morn! looking for a wet weekend somewhere nice, my head is in a spin, unlike the ****** washing machine aka fiancee!🙂🦋🦄💕