Matthew and zee missus Harris
express gratitude concerning largesse
regarding quite a few bags of comestibles
plus two twenty five dollar gift cards
applicable at Giant supermarket.

After myself and the missus
(courtesy friendly youngish gal)
beckoned, motioned, and ushered us
into the food pantry
(approximately eleven o'clock this morning)
from out the blustery chill wind,
where Old Man Winter still prevails.

I felt an effusion of blessedness
viz being fêted, lorded over
and treated like some dignified churchly father,
when yours truly, (a garden variety Unitarian)
merely scheduled appointment
initially coordinated thru
the person named Joe Foley.

I frequently experience profound social anxiety
(mitigated courtesy prescription medications),
and ofttimes feel like taking flight,
as adrenaline courses (née rushes)
and rattles these lovely bones of mine,
particularly when yours truly
finds himself within madding crowd.

One hapless generic garden variety guy
(me, an aging baby boomer
formerly many scores earth orbitz ago,
a long haired pencil necked geek)
plagued with panic attacks since... birth
experienced accursed
lifetime psychological providence,
where profound anxiety prevailed.

Impossible mission to describe
how fast paced life in general
generates utter confusion
analogous to floundering trout
besieges mine mental redoubt
emotional helter skelter all about
as if mine entire body electric

forced, kickstarted, subjugated...
to perform (yes folks) hokey pokey
mental gears and cogs
snapping, crackling, popping
inside tumbler like noggin
purportedly linkedin hashtagged
with said mild personality disorder
punctuated with debilitating panic attacks,
hence qualification for social security disability.

Onset of emotional paralysis
stops me dead in my figurative track
metaphorically wishing me to skuttle
back into hermetically sealed manhole
invisible among interleaved bract
where safe and sound
within mine secret cubby hole
also known as apartment b44
at Highland Manor in Schwenksville.

While listening to natural soundtrack,
within the outer limits of twilight zone
usually variation upon binaural beats,
soothing relaxation by
Peder B. Helland, an enjoyable youtube track
I imagine playing knick knack paddywhack...
as well as really idling away leisure time
occupied with other favorite pastimes
such as: playing solitaire, scrabble,

reading - qua crack
binding of newly purchased books,
(usually at Liberty Thrift Store)
crafting poems, occasionally
testing my chess skills
pitted against computer, backgammon,
as well as solve crossword puzzles
meditate (on the gift of a watermelon pickle)
to self hypnotize snapchatting,
kickstarting, buzzfeeding biofeedback.