if you open your ears, there's much to hear. yet, it's easy to block it out.
distractions: some good, some bad. school for some, work for others, maybe a relationship, maybe mothers.
you truly focus on one moment at a time. is it the past? the future? but the present is fine...
why must we worry? why be anxious?
there's silent beauty all around. the sunrise, a squirrel scampering. the noise, however, can overcome it. what if we stopped and appreciated the quiet? our heads would calm, and stop the riot.