I remember a time when you had to go look for information
now it is inescapable
we are overloaded to a point of no return
short-circuited into believing all is lost
unsure how to fit in
to be accepted
driven by things outwith
unable to speak for fear of being shut down

STOP
CEASE
DESIST

switch off
breathe
relax
look at the world that is yours
deal with only what you can effect
live again