To all my dear friends who may cut, gag or even self-harm I want to let you know that you're more than just a pile of bones a layer of skin and a body of blood You have a soul A wonderful soul You might have heard the saying Every cloud has a silver lining And yes, you are beautiful in your own special way. To my darling friends, life may be tough but it is these tough moments in life that give you thick skin The skin of resilience Good things become good memories And the not-so good things become good experiences Words have the power to **** So use it wisely Use it wisely on yourself Use it wisely on others You never know when those words will come back to haunt and to hurt Look at the bright side of things You are one special entity with so many beautiful things about you Through tough moments, you develop skin you develop your mind your soul your body That little rock Becomes a diamond And you become a very very beautiful person. If there's something I've learnt, remember to cry and to laugh Tears are not a sign of weakness Tears speaks more eloquently than ten thousand tongues of power and strength. And laughter is the best medicine. Remember to smile Be kind to yourself and to others. Don't run away from your problems, face them head on like a strong warrior Do something about your life. Time runs and many of us walk To keep pace with time, and thereafter, your life RUN. Yes, run like the wind. Do something you love. Do it with passion. Work hard. Enjoy life. Well, saying all these, I look at myself again. You know what, I've decided to do all that. And this poem is the start A mark of the day I've started to run I've started to see A bit more meaning In everything I do And everything I will do. Most importantly, I can't wait to see what my future holds, cuz' everyday is a beautiful day and tomorrow is going to be an even MORE BEAUTIFUL DAY.