Some say that Letting Go is easy. I am not referencing the song from Frozen. I mentioning the act of Letting Go of Pain and Suffering.
Letting Go of something that you think is suppose to be bounded to you. But your heart pleads no to holding onto the pain and the hurt.
The gut is out interrogating all the memories to see where the beginning. While the mind looks for what is left of the good moments. Letting Go of those guilty feelings and the regret feelings because those feelings shouldn't be there. When you love someone despite all of the gaslighting and abuse those feelings are inevitable.
But when you know you should Let Go of the pain because they no longer bring joy. Maybe it's the fear of losing the hint of anger.
Maybe it's the reminder that they don't control you anymore yet those feelings being present mean Letting Go since there is no memory to justify a victim taking the blame. Even if that victim is you build the courage and let go to find peace within. It isn't easy but the hardest things require the most bravery.