An all consuming feeling like that of being buried alive, when every bone feels as if it will snap in half the next time you breathe. Your brain feels like it is going to break out of your skull and bounce down the hall to the room you cried yourself to sleep in every night since you were twelve. Every thought runs into another and there's a seven car pileup inside your head. Your nail polish is chipped an hour after you paint them because you've found something that is easy to peel away; you pretend it is your skin with every rip, tear, and scuff. The only thing that seems to be going right in life is that your bed still feels like home even after you wake up from the same nightmare four nights in a row. You keep your door closed to keep the darkness out but it only serves to trap the demons in. Your fingers tap at a dimly lit keyboard hoping that a string of letters and syllables can release you from the grief. You inhale someone else's problems and exhale their smile, but the curve on your lips always seems to be facing downwards. Stop trying to fix every single thing around you, and start with yourself.