This was my dream from last night. I never have normal dreams, I lucid dream. It can be an anxious experience but I’ve gotten use to it. For me it’s like a rollercoaster and I have learned to enjoy the ride. Becoming aware of the dream can cause you to wake up but I’ve learned how to stay in the dream. Sometimes it works other times it doesn’t. Sometimes I get stuck in the dream and I can’t wake. Those dreams are scary.