Empty your Cup Free of thoughts past Choiceless awareness Non judgmental in the present Be flexible Fixated and Opinionated is easily breakable There is no opponent Self knowledge clears the confusion Not tense but ready Complete focus on the fray Not thinking not Dreaming Outcome not in the Reckoning Keep Practicing Integrity on doing One with the opponent Fluidity in motion Dont think feel Heartfelt effort on the deed Express yourself Truth from within not suppressed Have no technique Learn practice forget Self Actualization Knowledge of self without imitation Self Image Actualization Projection a false sense of who we are without inhibition Be Water Be soft and you cant be hurt No way as way Using all methods available Having no limitations as limitations Get past barriers and projections Emptiness Egoless equations