Today is for relaxing.
Tomorrow is for stressing.
Life is hard enough without the added pressures from the outside world.

What is relaxing? It's over rated as the mind continues the movie. Therefore today is not for relaxing.  Today is the constant.

Constant memories, constant why did it happen to me,  second guessing everything and everyone in my life.   Today is not relaxing at all.

Need to stop these negative thoughts going round and round on a loop.  It was not my fault,  it was never my fault and the movie inside my mind has to change the channel but how?

Today needs to be a new chapter,  so relaxing is the challenge.   I will change the channel today.   Today is the new tomorrow.