A bottle of white...a bottle of red...perhaps a bottle of rose' instead...… A bottle of red, a bottle of white...Whatever kind of mood you're in tonight… Thank you, Billy Joel for the prologue… I am literally swarming with the urge to hurt myself tonight. My skin feels like bugs are crawling all over me. I'm barely breathing. Right now I am tense. I am frustrated. I am angry. I have a migraine. I feel out of control. I can’t breathe.
Argh!!!! I want to take 10 Ativan And wash them down with a bottle of white & a bottle of red, But I don’t want to deal with the side effects tomorrow. Seeing that my head hurts already, I should probably refrain from adding bountiful amounts of sulfates to the never-ending ache. Breathe. I’ll give it an hour. I would think that if they can make glasses in about an hour, Surely I can talk myself in from this ledge. I just need to breathe. It’s that simple – freaking breathe! I’m sure I’m rambling now…I'm just trying to ride this out. I just need to breathe.
GD! Shut up about the breathing! I'm trying to breathe. God, my chest hurts right now. It feels tight, constricted – that’s why I can’t breathe! Okay.....think…what will help? I wish I could hear your voice right now! Tell me to freaking breathe! Remind me where I am! What the hell am I sitting on….I’m not hot or cold. But my freaking chest hurts!
Still trying to not go down the “dead-end street of self hatred”… Trying…trying…that’s all I can do, right? Try. Breathe. Trying to understand why? I seriously need to puke. And I want to cut myself. But instead I’ll go shut myself in the pantry and scream into a kitchen towel. I need an escape and I want to go away right the f@#k now! From what? Frustration – anger – fear- no one listening to me? Is anyone out there? Nope – all I hear are the voices inside of me. Nothing else! Just the freaks inside of me who won’t shut up!!!!!!
I’m breathing…. Okay!.... I’m freaking breathing! I am exhausted. I have zero energy - There are dishes in the sink And I’m too tired to do them (tomorrow morning when I have to look at the filthy mess in my kitchen, I’m going to beat myself up about it).