We must rise each morning and welcome that sweet sensation that we have arrived
however long it took and no matter how often we lost the trail emerging from our heart towards the world
Today we sit in our bodies and we abide
calm, strong, kind and unmoving
we reveal in our beauty and we joyfully smile at all the things that brought us here
“Yes, I see you” we whisper to the throbbing parts of us
And say, “But, this life is so much more that, that I cannot let you run the show” and we reach for what makes us warm inside, all that heals us and all that opens it arms towards us in loving gratitude we thank and embrace