When you watch your girly figure or your very manly vigor
There can be no ifs, ands or buts
For the snack that you should favor and the flavor you should savor
Should be a healthy little handful of nuts

Nuts are very handy and so much better than candy
Filled with good protein and fiber
A few grams of healthy fat, if you can just imagine that
So even your physician would prescriber (Poetic License Taken)

So when your stomach tells you, and appetite compels you
To enjoy a light and healthy repast
Remember nuts are crunchy and satisfy your munchies
And won’t add any inches to your ... bottom (Poetic License and Cleanliness Taken!)

© Victor Fuhrman