I'm Back baby!
Jay Mance yes I'm here!
Had to make some changes,
Getting my *** back in gear!

Lets start with my weight...
My goal is 270
I'm currently 328...
Got my *** in the GYM!
Fat pic on my wall,
Time to get rid of him.

On to my Girl
Don't have one!
I'm single
I'm not really looking but..
Its time to mingle..

Man I feel great
Motivated to move forward
On a path thats truly straight.

Expect some more from me
Critique
Cut me no slack
This is the me i love
Oh yes Baby I'm Back!