I'm a sit back, try and relax. Find some company, or find something comforting. Sick of the trauma, don't need more drama. Wish I had a way out but I refuse to call my old man or mama. I'm in need, avoid the razor to bleed. Stay away is something to achieve, I'm a believe.
Don't touch me anxiety, keep your distance depression. I avoid being angry, but I'm down for a crying session.
I've got family, I've got friends,  I've got a roof over my head. I'm not stuck nor stranded.
But these thoughts fight me, I've felt a little empty. The cycles not going to end. I'm a be alive again.
Now I don't care how you approach me, but please understand I'm no therapist but my advice is real as my company. Forget all about what's on your mind and walk forward. Looking back will make you fall and past will pile on. Move along, get up and dust off till most feels are gone.
Lay down your shovel, climb up and fall. Climb again fall again do something other then to dig and bawl.