Have you ever been so far down,
You anticipate the thoughts?
Those thoughts, the ones where
You want to end it?
You say it and need the help
Desperately
But can't get it anywhere.

You get it and don't feel better after it.
Come away with the news you expect
Anxiety. Thought so
Depression. Not shocked
Autism. Wait, what?
Oh it's only mild
That's not any better
How do you cope?