You are the strongest of urges, the itch that I shouldn't scratch, but do. Engrained in my brain. A way of living. Habitual A ritual side affects long-lasting you are the devil on both shoulders coaxing me slowly into the dark I need to find the light I shan't give up this fight. I am gasping for air, but trapped under the ice. Someday, the ice shall melt, and I will be free to rest on the banks of the lake of self-control, in perfect harmony, surrounded by snowy evergreens.