Please Before you go hug your shiny metal friends That see everything in red Please just listen to me the whole way through No need to sit palms facing down No need for long sleeves year-round No need for shame I'm not one of them One of the many who ridicule Who wonder how a human being could stoop so low as to harm him or her self Who would so ignorantly think of you with disgust Who sees with blinders the lines of flesh on your wrists And takes no care to look past them To see the rest of your beautiful heart Through the mist and darkness of your worst facet And part of the pain you inflict on yourself Is not done with the sharpest piece of steel But with an even sharper tongue Which your ears are devoted to hearing And your eyes have cataracts of sadness Blocking all the light but reveling in the darkness I may not understand your pain But nevertheless I understand That as it pours out Warm and red So does the pain Yet the pain is just an illusion To be countered with all the good that surrounds and is within us Put down the blades and let time and my kindness and the kindness of others who are just within your reach Let it heal the wounds and let it make you see the joy that is already there But which your perpetual depression masks behind a veil of gloom