Self therapy. Sharing what goes into the mind of a depressed person. It took me a great deal of courage to share this.

Time: 7:12 pm. Dec 12.


At the end of the day, Chris, you're still alone.

And it's unfair to think otherwise. It's unfair to rely on another for comfort for they too are fighting battles. So embrace your cold state, learn to be numb. Shout if you must to silence the void and its deafening silence. For what is missing can only be replaced by that of which is the same, but you are not ready for that, your antidote to this poison is still on its way, so do your best to hold on for one more day.

Sleep. Try. Fail. Learn. Repeat. The wounds are opened. The wells are deep. The doors, shut.

Breathe. Don't give up yet. Don't think too much. Sleep, sleep,sleep.