MEDITATE

A few precious moments to meditate, pl. do spend

A helping hand to a needy or troubled, sometimes lend.

Required we are to do this at all times, at every bend.

Our mistakes try to accept we must;  n them amend

Try not to ever hurt anyone; man or beast, do not offend.

Instead, good wishes n vibrations to every creature send.

Armin Dutia Motashaw.