lost in my thoughts,
caught up in my emotions,
fighting my demons,
as they try to take over,
it's like I'm trying to swim,
but I keep on drowning,

can someone help me please,
before I go under,
'cause I don't think I can take this no more,
I feel so disconnected,
I don't even know who I am anymore,
all this self hate it won't go away,
the voices in my head are getting louder everyday,

I just need to escape,
get away from all this pain,
I feel numb,
now everything that once felt so right feels so wrong,
and everyone I ever loved have gone,
left me here alone,
lost in my thoughts.