Roast pork and mashed potatoes with pork gravy on both, biscuits and gravy, chicken and noodles, beef and noodles, spaghetti roast turkey and mashed potatoes with turkey gravy on both, BBQ chicken, polish sausage filling tasty and that'll put hair on your chest. good grub, sure a little fatening but it'll make you tuff. smother it with onions and watch it disappear those bunions I don't know whether it's down home but it'll stop you from wanting to roam.